It can be difficult to recognize your value, can't it? You don't have an objective point of view when it comes to what you put out into the world.
But I think a good place to start is to LOVE YOURSELF just as you are, wherever you are, no matter what your circumstances are or where you've come from.
Start with where you are.
Verbally affirm how you love yourself. Self talk is so vitally important in how you see yourself, and if you're not affirming yourself, you will feel the difference. And when you ARE affirming yourself, you can feel a difference and it can help make you feel fabulous!
Appreciate yourself for who you are right now. With all your perceived "flaws" and quirks that separate you from the rest.
When you start from a place within where you support and love yourself, you will feel greater confidence in your value personally, creatively and even professionally.
Another nurturing way you can recognize your value is by building a creative practice that lifts your spirit and leaves you feeling fabulous and committing to that practice every day.
When you commit to doing something you enjoy (and who doesn't want to do that?) without guilt or obligation (don't do it because someone else suggested it unless you WANT to), you are giving yourself and your Creative Voice space to express what is in your heart, and to spend time doing something that fills your creative well and honors Who You Are and keeps you aligned.
This will only enhance your value even further as you use that creative energy to enhance everything else you do.
With Valentine's Day coming up, take the initiative to LOVE YOURSELF no holds barred and build a creative practice that you can't say no to.
BE YOUR OWN VALENTINE. Affirm yourself. Appreciate yourself for Who You Are. And Nurture yourself by building an authentic creative practice.
YOU DESERVE THIS. TODAY. LOVE, LOVE, LOVE. WHATEVER THAT LOOKS LIKE TO YOU.
Start today. Now. Get Your Spirit Lifted and Feel Fabulous.
Write a list of all the ways you are loving yourself right now. Keep it simple and intuitive. Pick 3 of those things that really hit the spot for you and circle them. Now record why those things work for you and leave you feeling fabulous. Then pick your top activity and makes plans to go do it! Put it on your schedule. Then follow up with an entry sharing the details of why you loved doing it again.
Art Journal Prompt:
Create a visual showing how you have loved yourself in the past week. Use colors that are authentically aligned with how you feel about this activity. Doodle some words that capture the essence of how you made yourself feel fabulous.
(Send me an email at email@example.com to let me know what you're doing to refresh and love yourself and find joy, and I may share it (with your permission) on a live social media broadcast!
Copyright 2016 by Dawn Herring
Copyright 2016 Header by Dawn Herring
Dawn engages in many roles: As Writer/Blogger and Artist/Creative and Founder of Refresh with Dawn Herring: Where Art and JOY Align, She enjoys sharing from her vast experience as award-winning, life-long artist and leader in the field of written journaling, offering encouragement and proven tips to other journal keepers. Dawn's focus is on written journal keeping, artistic expression and finding your Creative Voice, and positive change that leads personal empowerment, encouraging you to leave your authentic and positive mark in the world. Dawn is a Commercial artist, hand letterer/illustrator and writer/blogger and enjoys sharing insights, humor, and encouragement as she shares from her life experiences as a woman, wife, mother of two grown daughters and as a Grandparent to a special needs grandson. She enjoys keeping a journal and reading spiritual texts to help keep the light on. May JOY Align with Your Creative Heart.
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