With all that we hear about algorithms, whether it's with social media, email, investing, or any other sector of the market place, timing seems to be everything. There always seems to be something that needs to be kept a close eye on in order for us to gain traction, make progress or make us feel like we're getting somewhere, otherwise, we can just feel like a hamster on a wheel, going around in circles.
This often occurs because we're not centered, grounded or aligned with Who We Are, but instead, we're focused on everything else around us, which can be confusing, disorienting and downright frustrating, especially when we feel like we've missed the mark somewhere and haven't cracked the proverbial nut.
It's time to get out of the "rat race" of expectation, obligation and frustration and come back to ourselves. Paying attention to our own creative rhythms, to our intuitive nudges, to those signals and signs that tell us to slow down or even STOP when necessary.
That's why it's so important to get QUIET so we can hear what our inner wisdom is telling us instead of just listening to the Noise that never stops.
When we choose to Deliberately Tune In to that Inner Guidance, our GPS of the soul, we will see and feel a very different picture, one that is calm, orderly, creative, fun, restful, relaxing, healing and just Right.
Journaling is one of my favorite ways to Tune In and really find clarity on what needs to be let go of so I can Make Space for more of what brings me JOY and what Energizes me. That's how I create my own Personal Algorithm rather than allowing outside influences to dictate how I spend my time and energy. As I do this, I begin to see more clearly what direction to take so that I don't become overwhelmed and depleted.
(Click on either image below to get The ART of Journaling Toolbox and The ART of Journaling Prompt PLAY Book and find out more of what you'll receive. Take your journaling practice to the next level and never be bored again!)
Recently I did some investigating in my journal (in connection with a card pull I did for clarity on abundance--see this link to find out more about my card decks) and followed up with two specific lists I wrote, one for what brings me JOY and one for what Energizes me. I have shared this list below to give you an idea of what really matters to me. Perhaps you'll want to journal your own lists. (One of my power tools in my Toolbox!)
My List of What Brings Me JOY
Connecting with another who focuses on JOY
Connecting with another who also keeps a journal
Hearing affirming words from my spouse
Delicious food I cook for myself
Jewelry that enhances my attire
An Empowering and/or amusing message I relate to
Design ideas that light me up
Having Creative Conversation when we get to the Heart of it
Positive feedback on my offerings
Song Writing and playing my tambourine
In the above video I share my JOY with wearing white and some thoughts about intuitively dressing.
Wardrobe JOY is another to add to my list!
My List of What Energizes Me
Resonating Engagement with folks on Social Media
Watching Bird Flight
doodling which is also relaxing
Laughing with my spouse
When someone shares my content
Listening to inspiring music that empowers
When I gain traction from action
Looking at art that inspires me
So, there you have it. These lists Inform where my energy should go and in what form they should take. I must take this list deeply to heart and really listen to what it tells me. I must be honest with myself about what needs to be changed in order to make Space for what is on these lists.
That means letting go of my own expectations and perhaps, the expectations of others. Sometimes when we say no to something, someone ends up disappointed. But self-care is of primary importance and should not be relegated below what could appear to be an obligation.
Instead, I take action to create the proper shift in my energy, my mindset, my emotions, and in my soul and spirit, to align more fully with Who I Am in all of my life dimensions. And that includes asking myself what I have been neglecting so I can tend to what matters most.
Make your own list today and see what it is telling you. Listen carefully. And then take action to make whatever change is necessary to align with your own personal algorithm. And let go of the one that is no longer serving you, even if you created it for yourself. I give you permission to make these changes without guilt. I know how hard it can be to say no when you've been saying less for too long. Release yourself and be personally empowered.
And May JOY Align with Your Creative Heart.
Copyright 2019 Dawn Herring
I have some exciting news to share! But first, a little background. I have always loved dress forms. Whether I see them in magazines, in boutiques, in fashion in general locations, or in books where creativity is focused. And I've always wanted one of my own. (I think they inspire the designer in me.) They've always been on the pricey side so I've always put off the purchase, wondering if it would be worth it...and what would I do with it?
I recently started taking a fashion design and illustration course with Laura Volpintesta, founder of Fashion Illustration Tribe, and teacher at Parson's School of Design in NYC. Part of what we are learning is drawing fashion flats. So I decided to use some of my own wardrobe pieces to learn how the fashion I am wearing is constructed. That's where the dress form would be useful!
So I did some shopping around and Joann's was having a half price sale on dress forms! Woot! So I shimmied my way over and got me one, in leopard print, my favorite animal print. Soooo excited!
But, of course, once I did my flats for my fashion course, I decided I would use my dress form as my very own mannequin and dress it up with my daily wardrobe choices! I've even used it to see how well things would look layered, including the jewelry choices. I've been having a lot of fun dressing up my dress form! (I've called her Angela, just for the fun of it.)
So I decided, since I'm on Snapchat, to take some OOTD snaps and post them on IG and then I figured I'd share them here at Refresh Daily. Now these are not 8 days in a row choices, but close enough. There were a few days I didn't have time to dress up Angela to show them, so there are a few I left out. But I had fun doing these!
If you'd like to see my regular OOTDs on social media, you're welcome to follow me on Instagram at @RefreshwithDawnHerring and on Snapchat at @DawnHerring.
I'm so thrilled that I finally found my dress form after all these years. It makes me smile when I look at it since it's been something I've been drawn to creatively and now I've got it! Sometimes when you follow your creative curiosity, it takes time to fulfill a passion or dream you have. But persist and don't give up. You never know when an opportunity will come along to make it possible.
Is there something that has inspired you creatively from a distance and now you have it in your possession? What was it like to finally have it in hand? What dream does it fulfill in your life? Do you have ideas for its use? What do you hope for the most with it creatively?
Art Journal Prompt:
Using an image of something you desire, create a spread showing why you love it so much and why it would have great meaning for you if you were to acquire it. If you have the item already, share what makes it so special. And have a special enjoyment for it right now as if you just purchased or acquired it!
I also wanted to show how the main featured top has the cut outs by the collar, the red tank I layered with as well as the necklace I chose for the jewelry enhancement (an Avon selection gifted to me by my sister) of this particular outfit. I love red for its vibrancy so I wanted to accentuate the reds in the top with the tank and the necklace. I'm also wearing earrings that match the necklace not shown in the photo above.
Now it's YOUR TURN!
What kind of colors inspire you? Are they vibrant, bright and fun? Or are they more subdued, interesting and mysterious? Do you have these inspiring colors in YOUR wardrobe? What do these colors speak to you? What kind of action do they inspire in you? What Creative expression can you initiate with these colors?
Art Journaling Prompt:
Take the same colors that inspire you and feature them especially in your next art journal spread to honor your preferences and show what they speak to you, either in cut out letters, stamped quotes, or a doodle dedication to all colors that you love and why you love them.
Remember to give yourself permission to try some new combinations in your wardrobe. You never know what will make you feel absolutely fabulous!
@2015 by Dawn Herring
@2015 Images by Dawn Herring
@2015 Header by Dawn Herring
As you may already know, Refresh Daily is my artistic blog showcasing my artsy point of view in every life dimension that I enjoy sharing. So I've decided to share some of my wardrobe choices, which will, of course, include some of what I call my "Crazy Wear," which pertains to some of the wardrobe pieces I love that have lots of vibrant color and fun fabric choices when put together.
So this is my first blog post featuring my Fun Fabrics and today's Juxtaposition features four layers. (My idea of juxtaposition is when I put two elements together that seem to contrast each other and yet, at the same time, seem to compliment each other uncannily.) Just a note: There has been a fabric trend going on in the fashion industry for several years now where seemingly contrasting patterns are being put together, so I saw that as permission to try stuff that might not be typical, sort of like an outside-the-box wardrobe choice. And, boy, am I having FUN with this!
The top layer that's a bit darker so you may not see it clearly is the dark brown jacket I'm wearing to top of the wardrobe choices. (You can also see a smidge of it in the second image on the left side.) Got this jacket at Cynthia Elliot Boutique several years ago.
The next layer is the one with orange as the predominant color. It's a sleeveless tank with several layered frills which you can see more clearly in the image below. I think this is my favorite sleeveless dressy top since it contains many of my favorite colors, orange, yellow, brown and tan and the design element is simply fab. I got this piece at Khol's several years ago.
But what I love about this piece is how it contrasts in a fun way to the bottom layer of the pants I'm wearing, which features Vera Wang's Princess Collection which I also purchased at Khol's a couple of years ago. I am a huge fan of print pants. I love the possibilities of what I can do with print on print.
I think the tie-in of design visually for me with the sleeveless top and the print pants is the predominant design with the brown hue. They somehow seem to go together for me. I think this combo is one of my favorites. (You can see this most clearly in the first image.)
The layer between them is a tan tank I purchased at Cynthia Elliot Boutique about a year ago. The tank gives a reprieve of sorts from the juxtaposition of fabric designs between the sleeveless blouse and the pants. Sort of like a tie-in, if you will, that pulls it all together without visual overwhelm.
I also wanted to share a visual of the necklace I often wear with this top, also a piece I purchased at Kohl's many years ago. I love this necklace since it combines wood, metal and beads in very cool earthy colors. I can wear it long, like I'm doing here, or I can wrap it twice for wearing just on the neck. I think it also ties in the fabrics with the color scheme for one fab look.
Do you enjoy mixing and matching fabrics for a fun combination? Do you have any Crazy Wear pieces that make you feel fun and fab?
I think the element I love the most about my wardrobe choices is that I can wear my favorite colors and honor myself as Artist in what I choose to wear. Folks often tell me that I dress like an Artist. I see that as a huge compliment!
So, don't be afraid to mix things up a bit, try something new that just looks and feels good to you. Honor Who You Are by referring to your preferences. Take a pic to commemorate the occasion.
(I did want to mention that my 21 Day Refresh Intensive includes a Wardrobe Element that is just plain fun!)
I always find myself inspired when I see other folks dressing in Fun Fabrics and vibrant colors, both women and men! So perhaps what I've shared here will inspire YOU.
@Copyright 2015 Dawn Herring
Dawn engages in many roles: As Writer/Blogger and Artist/Creative and Founder of Refresh with Dawn Herring: Where Art and JOY Align, She enjoys sharing from her vast experience as award-winning, life-long artist and leader in the field of written journaling, offering encouragement and proven tips to other journal keepers. Dawn's focus is on written journal keeping, artistic expression and finding your Creative Voice, and positive change that leads personal empowerment, encouraging you to leave your authentic and positive mark in the world. Dawn is a Commercial artist, hand letterer/illustrator and writer/blogger and enjoys sharing insights, humor, and encouragement as she shares from her life experiences as a woman, wife, mother of two grown daughters and as a Grandparent to a special needs grandson. She enjoys keeping a journal and reading spiritual texts to help keep the light on. May JOY Align with Your Creative Heart.