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10/27/2015

Doodle Dynamics: Discerning

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Welcome to my first Doodle Dynamics post at Refresh Daily! 

I am a huge doodle fan; I've been creating nightly doodles from the summary word I reference to extract the deepest understanding of my daily experiences. I have been having so much FUN creating word doodles, which I started back in January of 2014 (in conjunction with a fun creative course by Jani Franck) and added COLOR with Winsor Newton Watercolor markers to make my doodles sing back in November of 2014. So it's been almost a year that I've been in the colorful side of my doodles. And I just can't get enough of it! :)

I've decided to share an occasion doodle with you directly from my personal journal, especially ones where the design and color scheme really please my eye. 

I had such fun with this one, discerning. That day I felt my "discerning" vision was very telling and insightful, whether through direct observation or inner consideration, thus the "eyes" in the background, one being more visible, the other more hidden. I used pretty straightforward lettering, but had some delight with embellishing using small circles like little jewels. I filled the letters with Yellow Ochre and then used Sap Green and Cerulean Blue Hue for the jewel areas. I love the contrast between the letter shade and the "Jewel" colors. 

Journaling Prompt: 
Recall a day when you had "extra vision" initiating discernment that helped you understand yourself and your world better. Detail what you learned from that discernment and any decisions you made as a result. Did you find that discernment "eye opening?" 

Art Journal Prompt: 
Use images of eyes and/or use the word Discernment as a word prompt for your visual spread, choosing colors that initiate clearer "vision" for you. 

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10/20/2015

Art Journal: Pathways

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Pathways Full Art Journal Spread Copyright by Dawn Herring
This art journal spread, Pathways, took me on a colorful pathway with reds and purples. Since my previous spread worked out so well with using a brayer to apply watercolor paint to the page, I decided to continue this trend yet again, applying layers of red washes. When I applied the purple hues, I used a palette knife for more focused areas and controlled application. Once I had that done, I accentuated the areas of paint with torn bits of magazine paper in red I had stashed and applied them with matte medium. This created areas  or sections on each side, and they reminded me of pathways that lead to different places. Thus, Pathways, became my focus. That's when I determined to stamp out the word pathways along two of those sections, one on each side, using red and purple paint. 
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As I considered the issue of Pathways and what ones are in my life right now, (this is what happens as I'm creating an art journal spread: it opens pathways of thought and brings subconscious ideas to the fore and that's when I learn something about myself; always worth the time invested). As I considered my next step in this spread, I began to think about what this message could be teaching me right now. In this process, I determined to stamp out the question: Where will they lead? I used my Uniball white pen on stamped letters and the wrote the word, Lead, with Uniball pens in different colors. I also outlined the white letters with red pen. 
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Once I had the question down, I knew I needed a conclusive message to sort of answer it...What I determined was...The Aligned Path Always Leads Home. Aha! (Pause for a Epiphany moment). It's funny. My word for 2015 has been Aligned. (Yes, I'm sharing a secret here.) So naturally the word came to mind in conjunction with pathways. And that was my concluding answer...and you know how I determined that? Due to life experience. When I'm aligned, I'm HOME. Everything just FEELS right. And I know when I'm not. And want to get realigned as soon as possible!! 

So I stamped out the "the" in white Uniball pen, then stamped Aligned with large alpha stamps in red watercolor and highlighted them with white pen. I then hand drew letters for PATH with white pen and filled them with red pen.  I hand wrote "always leads" and highlighted with white pen. Then I stamped "home" with ink and alpha letters. I also had some fun cutting out Arrows from colored construction paper and adhered them in various spots around the Pathways showing different directions. But the concluding "Story" behind this spread is I always want to be Aligned becomes that's where I'm home. And it's very good. 
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Journaling Prompt: 
Do you know where your Aligned Path to HOME is? If so, detail what it feels like and looks like when you are there. Also describe when you know you're NOT aligned and the process you use to get realigned. 

Art Journal Prompt: 
Honor your HOME place in your art journal through images, text and maybe even colored arrows pointing to home using your favorite or associative colors that remind you of HOME. You can also use the word Aligned as a focal point. 

Copyright 2015 by Dawn Herring
Copyright 2015 Art Journal Images by Dawn Herring
Copyright 2015 Art by Dawn Herring 

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10/14/2015

Refresh Daily Video: Dealing with Indecision

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In this video, I share thoughts about being indecisive and the effects of indecision and how we can work through the decision making process with confidence instead of procrastinating. 

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10/13/2015

Refresh Daily: The Changing Faces of Life

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PictureOne of the pruned trees on my neighborhood walk. Copyright Image 2015 by Dawn Herring
I love going for walks in my neighborhood. With sidewalks on both sides of the street, and lots of great trees, it has always made for a pleasant stroll. I often see birds, butterflies and sometimes squirrels and even a rabbit once in a while. I love taking snapshots of these mini adventures and reveling in the moment of my minutes outdoors. 

Recently I noticed a big change in the FACE of my neighborhood: many of the trees have been recently "pruned" with larger limbs removed; this I was not expecting. I guess I just thought my tree-lined sidewalk would always look the same. It reminded me of a rain forest, with lots of greenery all around me. But with those pruned changes, that same walk has truly opened up. It almost feels bare in a sense. Quite frankly, I was disappointed by this change, yet, also realized that that's the way life works. Change is inevitable...especially for growing things! 

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A pruned tree on my neighborhood walk Copyright Image 2015 by Dawn Herring
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More pruning in my neighborhood Copyright Image 2015 by Dawn Herring
But noticing the changes in my neighborhood trees, and working to be flexible with these visual differences even if I wasn't happy with the change,  had me thinking about the changing "Faces" of Life in general. We all experience them at one time or another whether we think about them much or not. Of course, there's the obvious change of aging in our visage we all experience. But what about the Faces of our cities, our local landscape, our highways as they expand to accommodate our growing population (Here is McKinney, Texas, the best city in the U.S. to live, we have been experiences major highway construction for several years, but we can see how much better and wider it will all be when it's finished!) 

Then there's the face of our families, as new ones are born and older generations pass from this life into the next, leaving memories and photos to treasure. How about our friendships, some with long-years staying power, and others just for a time. 
PictureThis particular shot focuses on the larger limb removed from my favorite tree in the neighborhood. This is the one I will miss the most. I also like the texture of the flesh of the tree. It inspired me artistically when I saw it. I suppose the silver lining in my face of change. Copyright 2015 Image by Dawn Herring
​There's also the changing FACE of our employment, sometimes causing us to actually change where we live, being transplanted for a whole new life. 

​These Faces of Change can often be difficult to adjust to, especially if it means loss to us. We have to be gentle with ourselves as we work to understand the changes we are experiencing without being overly critical with ourselves, and yet, also creating a balance of our view so we can still be at peace with what is. There is always something to learn from the changes in life--especially when they are least expected. 

So how do we stay flexible when changes come, especially when these changes are out of our control and must simply be accepted as they are? 

I think validating how we feel about these changes, recognizing what we will miss, and perhaps honoring those changes creatively so we have something to remember them by, can help us assimilate what we are experiencing without being too hard on ourselves. 

Change will come. We will change with those changes. Honoring Who We Are and Who We Are Becoming through those changes will help us understand ourselves better; and perhaps, as a result of loving ourselves through those changes, we can leave a meaningful mark in our changing world. 
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An example of one of the trees that didn't get pruned that I still enjoy on my neighborhood walk. More appreciated than ever. Copyright 2015 Image by Dawn Herring
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One tree branch that hasn't been pruned which I now appreciate all the more. Copyright 2015 Image by Dawn Herring
The above images of the tree limbs give me hope since they are what's left of the branches on my neighborhood walk that haven't been pruned, thus I really appreciate their beauty! 

Journaling Prompt: 
Is there a specific "FACE" of life in which you have experienced change, whether small and more surface, like the trees I've given as examples, or something life changing with loss of some kind? Honor that change by detailing how it has affected you and changed you. See if you can recognize and visualize a positive aspect to this loss as you detail this change. 

Art Journal Prompt: 
Honor any visual FACES of change you have experienced by creating a spread with images of this change and what it means to you, both at face value as well as within. Use the colors that speak meaningfully to you and consider what those colors are saying about the change you experienced.  

Copyright 2015 by Dawn Herring
Copyrigt 2015 Images by Dawn Herring

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10/6/2015

Refresh Daily Fab Finds: Creative Sockwear!

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I always love it when I find something unexpected when I shop at my favorite stores. Several months ago I ran into some sock wear at Target that really caught my eye: Vibrant Colors and Patterns reigned! My artist self was gleeful at such inspiring accessories, I just Had to check them out. I decided to get just one pair just to see if I liked them and if they fit well. The orange slices was my first choice. What fun fabrics to add to my already-colorful wardrobe! I couldn't wait to find an outfit that would suit these socks just right. 
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It didn't take long for me to find an appropriate day to wear them with my sneakers for my morning walk. Although it's hard to see them when I'm wearing long pants, when I take my shoes off, they are all in their colorful glory. But just knowing I had them on made me happy since I knew I was wearing my favorite colors, and I happen to have a painting I did with watercolors my first year of keeping an art journal and it features orange slices! (See image below!)




After several wears, with these socks that are mostly polyester with a bit of stretch, I did notice a bit of pilling when they came out of the dryer. I think they do better when hung to dry. I also noticed that the top band that really holds the sock up is a bit tight and leaves an indention in the skin, but I found this to be a minimal issue. 


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My Watercolor painting in my First Art Journal that my socks reminded me of. Copyright 2015 by Dawn Herring
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Full sock with patchwork pattern I purchased at Target on Clearance
PictureDetail of patchwork sock



Several months after I purchased my first pair, I was back at Target and I saw that socks were on clearance, so I checked to see if those vibrant patterns were in the mix, and to my pleasant surprise, they were! And at a bargain price! 


Here was one pair I purchased that remind me of a patchwork quilt. The image above is the full sock and the one on the left is a bit larger for detail. Cute, huh? I love the designs all mixed up and with some of my favorite colors! These would probably fall into my "crazy wear" category of wardrobe finds which is just fine by me! I love the zig zag patterns and the flowers and the stripes, oh my! 




PictureFull Leaves Sock I found on clearance at Target



The socks featuring the leaves pattern to the left and below were also in the mix and I was really happy they were, since they would have been my second choice after the orange slices. I just love all the greens and the layers of leaves and it looks like the sun is shining through in parts. I love the way that looks on the trees in my front yard. That's probably why I like these so much.





I couldn't wait to share with you these Fabulous Finds with vibrant colors that I love to wear and to paint with! It's so much fun to incorporate what I love into many dimensions of my life, honoring Who I Am as an Artist and Lover of Color.  

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Journaling Prompt:
Do you find yourself purchasing items that inspire you in some way due to a feature that draws you and makes you happy even if all the elements of that certain something aren't perfect? Detail you latest find that fits this description and share why you choose to get this item even with its imperfections and how that makes you feel. Would you purchase that item again, knowing what you know about it? 

Art Journal Prompt: 
Use a page or spread in your art journal to showcase a recent purchase of something that truly honors Who You Are in any life dimension and include detail as to how it honors you and why you purchased it. You may want to mention any imperfections it may have. 


Copyright 2015 by Dawn Herring
Copyright 2015 Header Image by Dawn Herring
Copyright 2015 Photos by Dawn Herring
Note: Fabric design is not my own. Special Thanks to the artist who created this design! The brand of socks featured in the post are Photoreal by Xhilaration. 

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    Dawn Herring

    Dawn engages in many roles:  As Writer/Blogger and Artist/Creative and Founder of Refresh with Dawn Herring: Where Art and JOY Align, She enjoys sharing from her vast experience as award-winning, life-long artist and leader in the field of written journaling, offering encouragement and proven tips to other journal keepers. Dawn's focus is on written journal keeping, artistic expression and finding your Creative Voice, and positive change that leads personal empowerment, encouraging you to  leave your authentic and positive mark in the world. Dawn is a Commercial artist, hand letterer/illustrator and writer/blogger and enjoys sharing insights, humor, and encouragement as she shares from her life experiences as a woman, wife, mother of two grown daughters and as a Grandparent to a special needs grandson. She enjoys keeping a journal and reading spiritual texts to help keep the light on.  May JOY Align with Your Creative Heart.

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