WELCOME TO
Keepin' It Sweet
When I think about The Sweet Spot when I experience it, it has the truest sense of Satisfaction, and it's often not complicated, but Simple. And then I realize the Importance of that Experience, which causes me to want to get back to it again and again; thus it becomes Essential, to my creative expression and even to my well being.
It's really about Paying Attention: to what matters to me, to what I'm curious about, to what speaks to my heart and soul. To what repeats in my idea structure that persists over the long term.
When I give space to those elements in my thoughts and to my daily output of work and wonderings, those Sweet Spots become more consistent. They build on one another, becoming a Structure of JOY and well being. Because it brings a sense of alignment, of listening and learning, of determination, of meaning.
It's really about Paying Attention: to what matters to me, to what I'm curious about, to what speaks to my heart and soul. To what repeats in my idea structure that persists over the long term.
When I give space to those elements in my thoughts and to my daily output of work and wonderings, those Sweet Spots become more consistent. They build on one another, becoming a Structure of JOY and well being. Because it brings a sense of alignment, of listening and learning, of determination, of meaning.

My Sweet Spots can be sensory, visceral, spiritual. Whether I'm singing or writing a song and playing my tambourine, or mixing a color to suit a piece of art I'm creating. Or choosing to pay attention to the flavor of blueberries in my cereal.
Sometimes it's simply about making space for Quiet, really listening to the Higher Voice of Wisdom I'm always delighted to hear and follow.
It's also about contrast. It can sometimes be about saying NO to something that isn't sweet for me. Whether it be an art medium I don't enjoy and choose not use, a movie that doesn't resonate I choose not to watch, or a book that bores me that I choose not to read.
Sometimes it's simply about making space for Quiet, really listening to the Higher Voice of Wisdom I'm always delighted to hear and follow.
It's also about contrast. It can sometimes be about saying NO to something that isn't sweet for me. Whether it be an art medium I don't enjoy and choose not use, a movie that doesn't resonate I choose not to watch, or a book that bores me that I choose not to read.
It's about being OK with what doesn't work and making space for what does; and not needing to be apologetic about it.
Sweet Spots can be surprising, especially when we're not expecting to feel that sweetness in the context we are experiencing in the moment. As we capture sweetness, we can recognize the elements that make it so, whether sensory or simply transcendent that words cannot express.
Sweet Spots are what make life more dimensional, memorable, visible, heartfelt. They are worth recording in detail, sharing a story, whether on paper or with another.
When you pay attention to Your Sweet Spots, you are honoring Who You Are in the deepest forms. Sweet Spots often linger in the most surprising of ways, showing themselves from past experience right alongside what is happening in the moment.
Sweet Spots are timeless. Worth Appreciating. Essential. Simple. Satisfying.
Let's make it a point to Keep It Sweet--and make the world a better place.
Sweet Spots can be surprising, especially when we're not expecting to feel that sweetness in the context we are experiencing in the moment. As we capture sweetness, we can recognize the elements that make it so, whether sensory or simply transcendent that words cannot express.
Sweet Spots are what make life more dimensional, memorable, visible, heartfelt. They are worth recording in detail, sharing a story, whether on paper or with another.
When you pay attention to Your Sweet Spots, you are honoring Who You Are in the deepest forms. Sweet Spots often linger in the most surprising of ways, showing themselves from past experience right alongside what is happening in the moment.
Sweet Spots are timeless. Worth Appreciating. Essential. Simple. Satisfying.
Let's make it a point to Keep It Sweet--and make the world a better place.
Be refreshed,
Dawn Herring
P.S. If you'd like a copy of my 7 Sweet Spots, I've published it here. (No subscription required!)
Dawn Herring
P.S. If you'd like a copy of my 7 Sweet Spots, I've published it here. (No subscription required!)
"I cannot say enough good things about Dawn Herring..(see more)"
~Carrie Aulenbacher, Author, Secretary, Mother
"To say that Dawn embodies JOY is an understatement! (See more)"
~Andrea Lewis, Priestess, Akashic Records Practitioner, Empowerment Coach
Note: All content that is not linked to a resource on the internet is copyrighted to Dawn Herring. Please do not use Dawn's content without prior permission by contacting her at refreshwithdawnherring@gmail.com. Thank you.