Creativity is one of my favorite subjects. So when I heard a creative reflection, How has Creativity Changed Me?, offered by Jamie Ridler of Jamie Ridler Studios, I decided to share this reflection with you, my dear readers.
I've always had a creative vibe since I was a child, drawing pictures of animals, people and faces over the years. Then I discovered watercolor (Yay!) about 6 years ago at the same time I started art journaling. I continue to enjoy daily doses of painting with watercolor as well as doodling in my personal journal each evening to summarize and honor my daily experiences.
My creative practice, which includes journaling, doodling, painting and writing as of right now, has given me a gift.
Do you know what that gift is? JOY.
Yes, JOY. Joy is a high vibration sensation and emotion that nothing else can trump. It comes from within. But I believe my creative practice elements give much greater space for JOY.
And JOY changes a person from the inside out. It lifts my spirit and makes me feel whole inside.
When I paint, the process of paintbrush to paper or canvas is an utter delight that exudes JOY. That's why I go back to it daily. Who wouldn't want to do that, some thing that enhances life so faithfully?
When I journal, I listen. I learn. I ask questions and get answers to how to create positive change where I need it most. And that positive change initiates JOY.
And sometimes just thinking about the JOY my creative practice brings gives me JOY!
You know what else gives me joy? Listening to the mocking bird sing. Listening to my grandson sing!
When I look at life through creative eyes, (which I find it difficult NOT to do), JOY is usually very close by ready to lift my spirit and leave me feeling fabulous.
Creativity is a GIFT that keeps on giving and bringing JOY that is full and lovely and oh-so-worth-it!
What brings you JOY? What thing can you do every day that will lift your spirit and make you feel whole? Make a list and then choose something to do right now that will enhance your day. YOU DESERVE IT.
Art Journal Prompt:
Use the word JOY as a prompt, choosing colors that bring you joy. You may want to doodle the definition of JOY and/or doodle what brings you JOY from your journal list. EnJOY!
Copyright 2016 Dawn Herring
Dawn engages in many roles: As Writer/Blogger and Artist/Creative and Founder of Refresh with Dawn Herring: Where Art and JOY Align, She enjoys sharing from her vast experience as award-winning, life-long artist and leader in the field of written journaling, offering encouragement and proven tips to other journal keepers. Dawn's focus is on written journal keeping, artistic expression and finding your Creative Voice, and positive change that leads personal empowerment, encouraging you to leave your authentic and positive mark in the world. Dawn is a Commercial artist, hand letterer/illustrator and writer/blogger and enjoys sharing insights, humor, and encouragement as she shares from her life experiences as a woman, wife, mother of two grown daughters and as a Grandparent to a special needs grandson. She enjoys keeping a journal and reading spiritual texts to help keep the light on. May JOY Align with Your Creative Heart.