Refresh Daily: My Soul Songs

If you've been following me or gone LIVE with me on Social Media, you may already know about my creative spiritual practice  and how much JOY I have been initiating as a result of my Music. 

I am an avid journal keeper, and one way in which I keep a journal is in my spiritual practice. I love to record Sacred Text along with insights that come to mind. I also keep a spiritual poetry journal, and as of late, I've been riffing on that poetry vibe by writing lyrics from the spiritual concepts I study, and bringing them to life with  my tambourine as I find the rhythm, the melody, the tempo and the spirit in which I desire to portray what those words communicate. 

This is a somewhat new experience for me in this vibe and in this JOY Filled process. 
I do have some song writing experience from over 13 years ago so it feels so good to be getting back to it, only in a whole new way that truly Resonates with my Heart and Fills my soul with Gladness. 

I also grew up with a musician Father and recall many times hanging out with him in his den as he played his drums and practiced his rhythm on his smaller drum that he taught me with. So the tambourine brings me great memories, in addition to times I played it in worship teams many years ago. 

And now I have one of my own and I am so enJOYing playing and engaging as I sing from my heart and soul as I connect with Spirit in a deeper way. 

I don't take any song for granted but see each one as a Gift; because, to me, that's exactly what it is. 
Below I have shared my song, Feel the Light, and talk about my spiritual practice. EnJOY. 

Journaling Prompt:
Is there an activity that Connects You with Spirit that makes your heart sing? If so, detail it in your journal. Record how long you've been engaging in this activity and why it resonates so deeply. 

Art Journaling Prompt: 
Using LIGHT as your prompt, express yourself through color and text sharing what brings LIGHT into your day. 

Doodle Prompt:
Using lyrics to your favorite song, doodle using lettering that makes you smile and feel light deep inside your soul. 

If you would like to schedule The JOY Appointment: The One Appointment You'll Want to Keep! to find more strategies to initiate more JOY in  your daily life, and in your Connection with Spirit, please click here. 

If you'd like to learn more about my 7 Steps to Creative Clarity Course where we engage with journaling prompts to help us Connect with Spirit, please click here. 

If you'd like an invite in your inbox for the next time I go LIVE on social media and sing a new song for you, please click here. You will receive The JOY Finder plus 3 Secret Keys to a More JOY Filled  Life Mini Course! 

Copyright 2018 Dawn Herring