Intuition is a powerful tool that I believe in underused and neglected. I didn't realize its power fully until later in life. But I'm so glad I understand its importance and how I can activate it and pay closer attention to it so I can benefit from it!
Enter My Personal Journal.
Taking my catylistic tool of journal writing and using the pages to record what my intuition is telling me is something I have found has changed my life for the better. As a matter of fact, I could not overstate the importance of these two powerful tools in my life.
The thing is, we all have Intuition. But do we listen to it?
It can sometimes be a challenge to know what voice we are hearing since we hear more than one; this can be disconcerting. But I have found that when I persist in knowing the truth about that Intuitive Voice, I have been able to recognize it more distinctly than ever before.
How? Because I've been able to TRUST IT.
Each time I pay close attention to the message coming from my heart, I get to know it all the better. And the more I know it, the more I KNOW.
Knowing is HUGE when it comes to every day decision making, direction for the future, even when to do something on which day for the best energy applied.
My journal is the perfect place to Keep Track of those daily intuitive hits that give me clear guidance and sometimes insight that I would not otherwise have.
My journal and my intuition are both Gifts; and for me, they are to be used for my benefit. Why? Because as I see the track record of the positive changes I have made as a result of listening by journaling, it helps to heighten my confidence and it gives me opportunities that I wouldn't otherwise have.
Listening to my intuition and recording those insights and plans to make change has enabled me to do what I never thought possible. And it's so exciting when I see and experience those positive changes where the rubber meets the road. Especially when the benefits are unexpected.
Journal keeping is a way to record what is inside my heart, what I dream of, and what really matters to me. Intuition is the power source (that we all have inside of us from the Creator) that keeps my pen moving across the page in celebration of all I have come to understand and experience, knowing I can TRUST the guidance I receive and can have full confidence for the follow through.
Journal Keeping and Intuition: So happy together. A Lesson Worth Learning.
What was the last intuitive hit you received? Did you listen to it? If you did, how did you benefit? If you didn't, did you see what could have been possible had you listened? (Remember to be gentle with yourself if you didn't. We don't always know for sure if it is our intuition we are hearing; it takes practice!)
Art Journaling Prompt:
Ask your Intuitive Voice about an issue you need to resolve; then create a spread or page showing the answer in color, text, image or whatever suits your creative expression. You can create a follow up spread to show the results of following your intuition and celebrate what good came of it.
Note: I wrote this post as my contribution to our September #JournalChat Live OPEN HOUSE where we are sharing Life Lessons we have learned as a direct result of our journal keeping practice.
Always remember that Your Journaling Voice Matters!
Copyright 2015 by Dawn Herring
Copyright 2015 Graphic Header by Dawn Herring
Dawn engages in many roles: As Writer/Blogger and Artist/Creative and Founder of Refresh with Dawn Herring: Where Art and JOY Align, She enjoys sharing from her vast experience as award-winning, life-long artist and leader in the field of written journaling, offering encouragement and proven tips to other journal keepers. Dawn's focus is on written journal keeping, artistic expression and finding your Creative Voice, and positive change that leads personal empowerment, encouraging you to leave your authentic and positive mark in the world. Dawn is a Commercial artist, hand letterer/illustrator and writer/blogger and enjoys sharing insights, humor, and encouragement as she shares from her life experiences as a woman, wife, mother of two grown daughters and as a Grandparent to a special needs grandson. She enjoys keeping a journal and reading spiritual texts to help keep the light on. May JOY Align with Your Creative Heart.
All 2016 2017 2018 5 Minute Refresh Acid Free Card Stock Acronym Appreciation Artists Art Journaling Art Journal Prompt Authenticity Awareness Back To School Birds Birthday Body Language Brayer Change Clothing Collage Color Contentment Costume Creative Conversations Creative Expectation Creativity Creativity Is A Gift Decision Making Design Doodle Dynamics Emotions Fabrics Facebook Live Video Family Fashion Filling Your Creative Well Food For Thought Fresh Perspective FUN Generosity Gift Giving Gretchen Rubin Halloween Handbag How Curiosity Can Enhance Our Creativity How To Gain Clarity In Challenging Situations How To Recognize Illusion When You See It How To Recognize New Growth Illustrated Birthday Doodle Illustration Intuition Jewelry Jill Winski JournalChat Live #JournalChat Live OPEN HOUSE Journaling Journal Prompt Joy JOYFest Layering Layering With Watercolor Listen To Your Intuition Memoir Merry Christmas Mindset Mix And Match Mocking Bird Modeling Paste Music Nurture October Oil Pastel Periscope Broadcast Physical Well Being Place Refresh Daily Audio Refresh Daily Book Review Refresh Daily Interview Refresh Daily Podcast Refresh Daily Rewind Refresh Daily Video Refresh Intensive Refreshment Refresh With Dawn Herring Self Care Sketchbook Sleeveless Blouse Staying Present The Birthday Wall Video Watercolor Why Documenting Your Life Is Important And Beneficial Winsor Newton Watercolor Markers Work Habits Your Authentic Path Your Creative Center Your Creative Practice