REFRESH WITH DAWN HERRING: WHERE BEGINNINGS ARE CELEBRATED!
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  • BEGINNINGS
  • About Me
  • ART
    • Dawn's Art Demo Videos
    • Commercial Cartoon Illustration Art Gallery
    • Personal Cartoon Illustration Art Gallery
  • MUSIC
    • Dawn's Spiritual Music Videos
  • JOURNAL KEEPING
  • Blogs
    • Beginnings
    • THE WAY I SEE IT
    • The Sweet Spot
    • Refresh Daily Blog >
      • Your Authentic Refreshment Blog
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    • The Art of Journaling Toolbox
    • The Art of Journaling Prompt Play Book
    • My Favorite Sweet Spots

1/4/2023

Dawn’s Vlog 4: Happy New Year: Show&Tell, JOY Card Reading

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Happy New Year: 
Let’s Have Some Show & Tell Fun!

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Welcome back to Beginnings where we focus on Fresh Starts, New Cycles, Experimentation, Exploration and Creativity! Yes! And today we are celebrating the New Year! So excited for you to be joining me with this Fresh Start to our linear lives! 

In the above video is my 4th Vlog, the first of 2023; in it I share some Show and Tell which includes a sketchbook update with a pen sketch I’ve been working on so you can see the progress I’ve made and my take on some art supplies. 

I also include items that have been inspiring me as an artist and creator that I thought might inspire you too! 
I also speak of my plans for this week and what’s been on my mind that I want to accomplish. 

In the beginning of the video, I speak about styling my hair differently and invited you to “vote” for straight or curly; so if you have the fun initiative to do so, you’re welcome to leave a comment below or on my YouTube channel! 

I also share a bit about my Music Mind Bullet Journal Collection and why I keep it. Music is always in the Mind! (Thus is the life of this aspiring musician!) 

Finally, I share a new JOY Card Reading from my JOY Finder Game Card Deck which is my own creation; this one has to do with Life Messages! There is a time stamp for the video so you can pick and choose what topic interest you if you desire to do so, unless you want to watch from start to finish. 

This vlog includes just one day’s recording, January 3, 2023. I want to try keeping it a bit shorter, even though it’s 20 minutes in length anyway. Thus the time stamp! 

I appreciate your continued interest in my Beginnings as Artist, Illustrator, Aspiring Musician and Journal Keeper. I am always interested in what you are Beginning, especially as we enter this New Year of 2023.

Journaling Prompts: 
What goals do you have in mind for this New Year? What is vitally important to you right now? What did you dismiss in 2022 to make room for the new in 2023? What have you not tried that you are curious about that inspires you to go down that rabbit hole? Make a list of what is calling to your heart. Choose one to take action on this week. One small step can make all the difference to open your heart today! 

You’re welcome to leave a comment below about your Beginning, your Fresh Start. 
I am here to cheer you on! 
​Happy New Year and I wish you the very Best of Beginnings! 
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Dawn Herring

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11/17/2022

Dawn Declutters: Saying Goodbye to Jewelry & More

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 My Decluttering Journey

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Welcome back to Beginnings, where we talk about Fresh Starts, New Cycles, Experimentation, Exploration and Creativity. For this post, I will be sharing about a “full house” declutter, and more specifically the jewelry pieces I chose to remove. If that interests you, then keep on reading. ☺️

First a little backstory. I have done major house Declutters several times over the past 5 or 6 years, referring to various Decluttering experts and their published books for reference and inspiration. And I have gotten rid of a lot of stuff as a result. 

This time around, I have been more recently inspired by a funny and practical person; I found her initially on YouTube and subscribed to her newsletter. I’m referring to Dana K White of A Slob Comes Clean. I love watching her videos where she features different areas of her house that she is decluttering with her tips and tricks and her unique decluttering process that she uses personally and teaches others how to do. 

One of the things I love about Dana is that she focuses on intuition as your guide, a way to trust yourself to know where to put things. I won’t get into the five step process she uses but I have followed at least 3 of her steps and it does help reduce the overwhelm when it comes time to declutter. 

I’ve been through all visible spaces, bathroom and living room cabinets, as well as a full wardrobe and jewelry declutter (and I'm still taking stuff out!). I still haven’t finished my whole space (more kitchen to do) and really, you never do. It’s an ongoing process to keep up the reduction of clutter over time. But I’m pleased with what I have accomplished; and it motivates me to keep it up. 

I think it helps to start with a visible space that doesn’t take up a lot of room. That’s where I started. At my dining room table. Yes, I have several items I keep there and I completely decluttered and revamped what remains and how I store it. 

It also helps to “shop” in your own home for storage solutions once you remove what doesn’t need to be there. I found myself exchanging containers from one place to another, and it worked out nicely. One basket was on the table; I moved it to use it in a drawer instead. I also moved a black mesh office organizer from that drawer and chose it for the dining room space and it’s perfect. One clear plastic dish was in that same drawer and I moved it to the kitchen to hold items in one place. Yes, it’s helpful when you don’t have to buy anything! 

That leads me to decluttering my Jewelry Collection. It was an interesting experience for me to go through it. I’m big on jewelry and hang on to things longer than I should in some cases, so it was time. Using Dana’s process, I removed what was worn or broken, some stuff I just don’t wear, and made some space for new pieces. I have found right away that since I decluttered my jewelry, I’m now wearing pieces that I wasn’t wearing before, and I’m happy about that. There is less to choose from so it simplifies decision making when pulling a look together from my wardrobe. 

I shared the various pieces I let go of and put a video together (see above) to share what I removed so you can learn about my thoughts in the process. I hope it inspires you to do some decluttering too! 

It feels good to let things go that are no longer needed, that are worn out, or simply what I’ve outgrown; it helps me recognize how I’ve changed and what I still love and why. In a way it’s like shedding an old skin and fully embracing the “new” me. It’s a Fresh Start. Like a New Cycle of what belongs to me and why I choose to keep it in my space. I will keep an eye on what I could let go of in the future, being mindful of how my belongings make me feel. Because I do trust myself and will know when it’s time. And that’s a good feeling! 

Journaling Prompt: 
What do you feel Iike you need to “shed” right now? What items in your wardrobe are you hanging onto that no longer suit your style? Do you have collections that have been piling up and need paring down? Record your thoughts on decluttering and brainstorm where you would like to start. Keep it simple and easy and reward yourself for any progress you make. 

​I wish you the BEST of Beginnings! 
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Dawn Herring

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10/24/2022

The Eternal Now: Making Melody with Dawn

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Welcome back to Beginnings, Where we talk about Fresh Starts, New Cycles, Exploration, Experimentation and Creativity. In this post, I will be sharing about some New Music I’ve written and composed for the piano. I will share lyrics, my reflections on the meaning behind the song, as well as journaling prompts for further reflection to take with you. 

I wrote the spiritual song, The Eternal Now, last year (2021), when I had a lot of questions about the future. There was so much changing on the home front and I was looking for answers. My first place to look is always through prayer, but sometimes the practical side of life seems to require an external source. And when it doesn’t come right away, or there are too many options concerning the subject matter, it can sometimes be overwhelming. 

In recent years I have come to understand that much frustration and angst can result from looking to the future to the point of struggle rather than being in the Now. I found that the more I spent time just focusing on what I could do in the Moment, the more peace I felt. 

Another issue I was addressing was Trust in the Divine; and when I choose that Trust, it brings  even more Peace. 

So my spiritual song, The Eternal Now, was my way of expressing this understand that Now is all there is and all that matters in the moment. And in that Now Space, Wisdom resides, bringing clarity and direction and that inner knowing, a powerful place of Intuition we have all been gifted with. 

And when I experience this energy within myself, I no longer look outside of myself but within, where Divinity lives and moves and blesses me with Presence. 

I have offered the lyrics to The Eternal Now below. I hope it lifts and inspires you! 

I look to Now
For the Answers
As my questions turn to dust

I look to peace
in the place
that requires I must

I see the space 
that is open
Timeless and True

I rejoice 
In the knowing
That comes from you

From within
I am certain
From within
I know

That you are here
And I am with you

I rejoice
In the Eternal Now


Journaling prompt: 
Is there a situation in your life where you feel like you need external answers to your questions? 
Do you find yourself looking to the future and wonder if NOW is where you will find peace?  Detail this situation in your journal and list off ways you can become more present from moment to moment. As you implement these ideas, record any change you experience in contrast to any struggle you’ve had with looking externally. Also detail if an answer came when you least expected it as a result of your presence in the Now. 

Note: Music (both video and lyrics) are Copyrighted to Dawn Herring, 2022 

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    Dawn Herrings is an Artist, Illustrator, Aspiring Musician, and Avid Journal Keeper. She enjoys spending time writing songs, composing for the piano, playing with all kinds of art media, including colored pencils for illustrating, exploring design and textures, having fun creating spreads in her art journal and writing about her day, her dreams and her vision in her journals. Dawn is also Office Manager and partner in business with her husband, Bill, of 33 years. 

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  • BEGINNINGS
  • About Me
  • ART
    • Dawn's Art Demo Videos
    • Commercial Cartoon Illustration Art Gallery
    • Personal Cartoon Illustration Art Gallery
  • MUSIC
    • Dawn's Spiritual Music Videos
  • JOURNAL KEEPING
  • Blogs
    • Beginnings
    • THE WAY I SEE IT
    • The Sweet Spot
    • Refresh Daily Blog >
      • Your Authentic Refreshment Blog
  • Resources
    • The Way I See It Podcast
    • Keepin' It Sweet Show
    • The Art of Journaling Toolbox
    • The Art of Journaling Prompt Play Book
    • My Favorite Sweet Spots