Hello and welcome back to Beginnings and to another Walk & Chat with Dawn video. In this one I share some nature based bird inspiration that I just had to include so you can see it too; plus I discuss some changes I am making with my sketchbook practice, with a bit of visual history of what I've been doing for several years and what I'm doing now. And I am having so much fun! 

So, do join me for another Walk & Chat and you're welcome to share what changes you decided to make creatively or just with life in general. Sometimes we get so used to doing things a certain way, we don't realize we put ourselves into an unnecessary box that we can break out of at any time. We just need to be aware of it! Yes! 

Journaling Prompt: 
What box (creative or otherwise) have you been putting yourself in? Are you bored? Frustrated? Stuck? What step can you make to create change that can make a difference for you? Brainstorm in your journal what you would like to do instead. Take courage and break out of that box! 

I wish you well in your Beginning! 

I'm Having FUN creating my new video series, Walk & Chat with Dawn, where I share behind the scenes what I've been up to and share reflections on what I'm learning in the process of my creativity while walking outdoors enjoying the weather while you come along with me! 

Topics: Happy Easter, my bullet journal prep for April, our stray cat delight, watching an inspiring video, and I share a journaling prompt for your further reflection! 

Do join me and if you have as much fun as I do, please like the video and leave a comment! 
I appreciate your being part of my creative community here at Refresh with Dawn Herring. 

Have yourself a delightful day and the Very Best of Beginnings! 

Welcome back to Beginnings, where we talk about fresh starts, new cycles, exploration, experimentation and creativity! And this, my friend, is my final post for 2023, which is a look back on the year with what I've accomplished and how my Beginnings highlighted my life's experiences. In the process of my sharing my story, my delight is for you to look back on yours as well, celebrating your wins, seeing what you've accomplished, and what you have learned in the process. 

I will be sharing from the categories I talk about here at Beginnings which include music, journaling, art, illustration, and anything else that has inspired! Do join me as I review 2023, since, without you, there would be no blog! Right? Your readership, support and interest are an inspiration to me, and for that, I am grateful. 

So let's do this, shall we? Get comfortable with a snack or beverage and read on...

This year has been quite the journey for me...it started with the passing of my father, my DAD, Daniel Bel-Tempo. You can read about that experience here. Although it was expected, it still had a strong impact on my creativity and output. So I took some time off from content creation and returned in the spring. You can view my comeback story here. 

This year, my JOURNALING PRACTICE took center stage. Although I do journal daily in multiple journals for multiple purposes, I found some ways to stay connected to the inner parts of me, focusing on my Higher Self and my Inner Child, as I navigated Loss and understood myself on a whole new level. Dialoguing became a Power Tool essential to my wellness and resilience during this time. The wisdom and direction I received as a result really showed me ways to take care of myself, listening to the deepest of wisdom within. It continues to be a moment by moment process, breaking patterns that no longer serve me, and creating pathways that strengthen my faith and my determination to Keep Self Care at the top of my list, making it even more primary than ever. 
This can look like taking frequent breaks during the day due to fatigue, adding new foods to my diet that enhance my well being, and taking time to be quiet and induce more calm. 

I continued playing in my Art Journal, using mixed media such as inks, gouache, fabric, pastel and stamping. I have found myself spending more time on each spread, many months sometimes, taking my time and enjoying each layer of creativity it gives me. Even if it's just 5 minutes at a time. Those incremental steps build upon one another for the greater whole. Sometimes all you need is 5 minutes for yourself! 

I continue to keep a bullet journal with many trackers that are helpful for easy reference, whether dreams, food and sleep patterns, music, what I watch and read, along with family updates (so important!). I also use it for business for my office work. 

Speaking of journaling, This past year, I've recorded quite a few short videos for my YouTube Channel (which you can view here) for those of you who follow me for journaling purposes, (Think #JournalChat!). I've answered a lot of questions and given some fun and insightful tips you can use to get yourself going and stay journaling because it's fun and relevant for you. You're welcome to drop any questions you may have in the comments below! 

In addition to journaling tips, I've also released some new MUSIC which you can view here, which includes my spiritual songs, My Choice and I Believe, plus I re-recorded the Beginnings Theme song to celebrate One Year of Beginnings Blog (which you can view here; just scroll to the bottom.) and my newly launched website. I also went Live on Facebook and Played my Piano for the first time, sharing three songs, My first recording (with updated melody) titled, Because You, and an unreleased song, It's Possible and I Believe. I had so much fun playing for you all! If you haven't already watched it, click here for that post. I anticipate composing more music for my piano in 2024 (as I enter my 4th year of playing piano in March) with over 400 songs to choose from that I've written in 2023. ​

As an artist, I continue to illustrate moments from my day in my sketchbook journal (you can view several here). I continue to enjoy colored pencil and pastel (some water soluable!). I've also enjoyed some pen and pencil sketching and plan to continue that experimentation in 2024. I've also enjoyed creating illustrations for our electrical safety blog at Bill's Quality Electric, LLC, which you can view here and read here. I also greatly enjoyed recording the creation of the new logo for Beginnings which I shared in Real Time, which you can view here. That was a fun experimentation. Leave a comment below if you'd like to see more In Real Time art demo videos. 

One of the pleasures I have had this year has been engaging with the Stray Cats in our neighborhood, and there have been many, some who have come and gone, and some who are regulars here at The Cat's Meow (we like to call it that here when we feed them!). You can read a detailed version of our Parade of Cats here. We simply love Despi and Shadow, (the Boys as we call them) plus the Mama cats who have shared their kittens with us! So absolutely adorable! 

Well that concludes my Year in Review. I trust you enjoyed this perusal down memory lane with me for 2023; I appreciate your being here and for being a part of my life journey as I share my Beginnings with you. Your comments are always welcome. 

I look forward to what 2024 will hold for me. And for you too! Remember that every day is a new Beginning and worth celebrating. And I will be here to cheer you on as always. 

Wishing you the Very BEST of Beginnings in the New Year! 

Hello and welcome back to Beginnings where we talk about new cycles, fresh starts, experimentation, exploration and creativity. For this post, I’m sharing an Art Studio tour (fresh start!) (still in the organization stage but progress is progress!) along with my busy illustration happenings (both commercially for blogging and personally in my journal). You’re welcome to come along with me as I show you behind the scenes including some antiques from childhood! Plus I chat about our friendly felines in the neighborhood. I hope to inspire you in your own creative pursuits! 

Journaling Prompt: 
What fresh start are you celebrating right now? Detail it in your journal. How do you feel about it? Are you excited, uncertain, disorganized or aligned? 
It’s ok to feel out of sorts with a fresh start; after all, you’ve entered some new territory. Try to take it slow and go gently. Don’t expect perfection from yourself. Where do you want to go with this fresh start? What would the ideal look like for you? 
Write the smallest step you can take in this new space to make it feel like Home. And then, do it! 

I wish you the Best of Beginnings! 

Hello and welcome back to Beginnings, where we talk about Fresh Starts, New Cycles, Exploration, Experimentation and Creativity. 
Well, I have a treat for you today! Below I share a story of the furry variety and what we can learn even from the beloved animals among us.

Since coming to a new neighborhood in recent months, we have had the pleasure of making acquaintance with the furry felines that stray about the ‘hood. And it didn’t take long for that to happen. No. As soon as we made our first appearance, so did they. It’s like they owned the place…and I suppose they really believe they do! Ha! 

Well, I decided that I just had to share this experience with you, my dear friend and reader! Why keep the delight to myself, right? 

Now, below I have shared a summary of sorts of each furry feline we have become acquainted with through conversation, observation and of course, tasty meals of the cat variety plus a bit of human delight as well. Let’s just say that when the communal bowls are filled, we like to refer to our place as The Cat’s Meow where we feature the tasty "fast food" of dry bits in the bowl (or two…), plus some gourmet options of the fish, chicken and beef variety that just hits the kitty spot! (It’s so much fun watching them devour the goodies!) 

Due to the nature of the feline stray, it has taken some time to build human-cat trust, so they can be very skittish and run off if we’re not careful. (But they always manage to make their way back…) 

I like to talk gently and ask if they’re hungry and looking for some nibble and assure them it’s alright. We’re just here to make sure they have full bellies! 

Since they do run off, it has been difficult to visually capture them on camera. We’ve managed to get some video here and there and some photos through the window blind, so if the images aren’t the clearest, you now know why! 

I will introduce you to each feline in the order we have come to their acquaintance: 

Ah, Desperado! He immediately appeared when we did. Medium black fur with a spot of white on his chest and with dark yellow eyes. Despi (the nickname I use for him that he answers to!), has the look of always being worse for wear. Why? Well, in a word, cat fights! Yes, he seems to draw them unfortunately. He often has wear spots in his fur from being attacked by other male felines, especially Big Tom who I will introduce below. Plus, Despi is a very assertive cat with his loud persistent meowing for attention, affection and food. (We think he might have once been an inside cat…) Now sometimes he can be a real trouble maker, especially with using the immediate lawn as a litter box instead of being more discreet (and more so than the other cats), and even when we scold him for being less than neat about it, he does it anyway. We think he’s marking his territory concerning the other male cats, but he still gets bullied anyway. He recently has been coming and going, rather than sticking around most of the time like he used to, since he’s trying to avoid more trouble. But he still comes for the nibbles! He was our first buddy. So we have a soft spot for him. 

What we can learn from Despi: Stay in your own lane and don't try to usurp someone else's spot if you can help it! (and be more civil, especially towards those who help take care of you.) 

When we first met Mama Oreo, she was a regular companion to Desperado. Black with white tuxedo and boots, I named her Oreo. She is quite the queenly cat in disposition and attitude. After having seen her and feeding her for several weeks, we were met with quite the surprise: three kittens! She brought them up onto the porch in pile and we were delighted to meet them and feed them as well. (You can see them feeding in the video.) Once we found out she was a female and a Mama, we were determined to give her lots of attention, especially when feeding her little ones. (No petting, just food and conversation in gentle tones.) 

One day she brought up a small rat ? she killed and brought up to the porch to train her little ones. We got to see them pounce and learn how to handle their prey. She disposed of it later herself. 

Her three little ones: 
Prancer is a mini me, looking just like Mama Oreo, and the way she walked around, she looked like she was prancing! 

Vixen and Dancer were both grey and white, Vixen being much rounder in shape, and Dancer being the runt of the litter with a stub of a tail. Whenever Dancer would walk, he appeared to be dancing. Thus his name. 

The little ones are no longer in our vicinity. We hope they went to good homes. 
What we can learn from Mama Oreo: You can be Queen and stately in your approach to life, even if you meet with the unexpected. 

Shadow appeared from no-where one day all by himself which was quite the surprise since he was just a kitten (still is!). But Mama Oreo soon adopted him so he was like part of her litter. She even let him feed on her. Shadow has made our outdoor patios his regular pad. And since Desperado has been getting into so many fight with Big Tom, he has made himself scarce except when he gets hungry. So Shadow has been making himself the dominant Male (or attempting to!) in our space. Of course, Despi won’t hear of it and puts him in his place with bites and even hissing, even though they’ve been buddies for a while. Shadow is a beautiful kitten, all black with pale green eyes. He is the most energetic of the lot, playing hide and seek and peek-a-boo with Precious (see below), and chasing his own tail. Absolutely adorable. Shadow is our buddy! 

What we can learn from Shadow: Seek and you will find. And don't be afraid to assert yourself even if you meet with resistance. Enjoy life to the fullest and have fun! 

The next family of cat includes the Mama Princess, who we had seen before a few times, along with her little one, Precious, who is play buddies with Shadow; they are now regulars at The Cat’s Meow! They look identical to each other, with white and gray coloring, which is so adorable. Sometimes they each come solo and sometimes together. Princess is rather skittish so we have to be very gentle with her and our approach when bringing food. Precious is also skittish but she has a more assertive way about her, less shy than her mom, especially when other cats are around. 

It is so much fun watching Precious and Shadow play together. (You can see on the video!) Pouncing, Peek-a-boo, and chasing. Precious is always curious about what Shadow is up to and often follows him, if at a distance. 

What we can learn from Princess: Even if you're shy or insecure, you can still get what you need with courage. 
What we can learn from Precious: It's fun to make friends and see what they're up to! Seize the moment and don't be afraid to go after what you want. 

Now, Snow White, all white as is obvious, comes from down the street in the other direction. We saw her sitting on the fence two houses down initially. She was not a regular. But in recent weeks (July 2023) she showed up regularly for food as she was VERY PREGNANT. She was so round in the middle, she swayed. So we put food out especially for her during that time. Then once she had her kitties (off site from our space), we continued to feed her until she didn’t come around. (We trust the other neighbor is feeding her). Don’t know if we’ll see her kitties in the neighborhood at some point. 

​What we can learn from Snow White: Don't have all your eggs in one basket. Sometimes you have to look for what you need. 

Ok, Now for BIG TOM. There is only one other cat we’ve seen in the neighborhood who is bigger than Big Tom. He has the widest face, the longest, thickest body, and he is tiger striped with a swirl on the side with white boots. Tom is a handsome cat and he has taken issue with Desperado, who attempts to be the King of the neighborhood and Tom just isn’t having it. So cat fights have ensued. But recently, Despi only comes around for food and then leaves. And whenever he sees Big Tom nearby, his body language goes into high caution, ready for takeoff if necessary! 

Interestingly enough, Shadow has been in the process of taking Despi’s place, so he is attempting to assert himself with Big Tom, who actually puts up with a lot of pushing and shoving as Shadow tries to get him away from the feeding dish! (You can watch on the video!) 

We gotta give it to Shadow for trying to assert himself and only being a kitten! 
What we can learn from Big Tom: Sometimes you have to fight to keep your place and sometimes you give a little, especially with a new comer! 

The final two cats in our Parade are worth mentioning. They’ve been coming around more so of late and we think one might be pregnant and one might have just recently had kittens.

Smokey has been here before when she wasn’t pregnant; gorgeous shiny smoky grey fur with green eyes. Since she’s been back, we’ve noticed her looking heavier, thus suspicions she’ll be Mama Smokey with kitties soon! 

Midnight is a very recent arrival, with inky black fur and yellow eyes. We think she might be nursing kittens due to how dominant her feeding area is underneath. 

They are both cautious but not overtly skittish, probably because they need to eat for the little ones they carry or they are feeding as well. We always try to put out extra nibbles for the ones with littles! We have a soft spot for the Mama cats around here at The Cat’s Meow! 

What we can learn from Smokey: You gotta do what you gotta do! 
​What we can learn from Midnight: You will always find what you're looking for. 

​

We trust you enjoyed our Parade of Cats as we shared with you our experiences with The Cat's Meow and the furry, fun felines we have had the delight with which we aquaint ourselves! I'm not sure how each of our stray kitties would feel if they knew they were the star of the show...Despi would probably want all the attention. Mama Oreo would be attentive but not looking for glory. Shadow would show you how much fun he has! Princess would probably take a back seat but Precious would be too curious not to check it out alongside Shadow. Snow White wouldn't even know about it at all since she's too busy feeding her littles! Big Tom would be cool and busy eating all the food in the bowl and keeping Despi from taking over the show. As for Smokey and Midnight, they'd be too occupied getting what they need in the moment. 

Thanks for reading our fun feline story and have yourself a Furry Nice Day! 

Journaling Prompt: 
Of all the Cats featured here, which one do you identify the most with and why? Which lesson (what we can learn from) resonates most with you and why? If you were a cat, what would be your disposition and what would you look like? Describe this in detail in your journal.