When Something Deeply Satisfies
Hello and Welcome Back to Beginnings!
Today I'm sharing another Walk & Chat with Dawn video where I talk about the importance of Satisfaction in life and why I think it's important to do things that satisfy your soul. I give several examples of what satisfies me (which I show in the video!) I trust you will be inspired and determine how you can bring more Satisfaction into your life on a daily basis. Journaling Prompt: List off the activities or experiences you find or have found deeply satisfying. Choose one or two that don't require a lot of time and incorporate them into your life daily. You deserve to feel satisfied, so take that step today and don't delay!
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Permission to Dream
Welcome back to Beginnings! We're back with a Walk & Chat with Dawn on the subject of Dreams...
Do you give yourself permission to dream? I give some suggestions on how to bring your dream to life. What kind of dream am I talking about? Watch the video to find out! Dream journaling is something I engage in regularly so I speak from experience as I share my Point of View on this subject. I trust you'll be inspired to pay closer attention to your "Sweet Dreams." Journaling Prompt: Detail your sweet dreams in your journal, giving yourself permission to picture what it might be like to fulfill a sweet dream of yours. ​Wishing you Sweet Dreams, my friend! Creative Breakthroughs
Hello and welcome back to Beginnings. Today I'm sharing another Walk & Chat with Dawn video where I share strategy for getting a creative breakthrough when brainstorming. I give an example of my own experience with struggle and frustration and but worked for me in the end.
Journaling Prompt: Is there a project or something new you're trying to figure out? Are you meeting with frustration? Have you given yourself space to let it flow? List off ways you can give yourself a break. And Trust the Process. When You Want to Get Something Done
Hello and welcome back to Beginnings.
I've got another Walk & Chat with Dawn, this time, Indoors, since it was raining out. In this episode, I talk about my spiritual deck, my inspiration board, and the importance of making steps as small as possible to make it doable. You're welcome to leave a comment about what you want to do next, and what small step would make it doable for you! Let's celebrate our progress together in community. Journaling Prompt: What activity or goal have you set for yourself that requires prerequisite action? What small step can you take toward that goal so you can do it now if you wanted to? Thanks so much for watching/reading. I would so appreciate a thumbs up on the video; it helps with others being able to find my content so they can be creatively encouraged too! You have yourself a delightful day and the Best of Beginnings! Don't Be Afraid to Make a Creative Change!
Hello and welcome back to Beginnings and to another Walk & Chat with Dawn video. In this one I share some nature based bird inspiration that I just had to include so you can see it too; plus I discuss some changes I am making with my sketchbook practice, with a bit of visual history of what I've been doing for several years and what I'm doing now. And I am having so much fun!
So, do join me for another Walk & Chat and you're welcome to share what changes you decided to make creatively or just with life in general. Sometimes we get so used to doing things a certain way, we don't realize we put ourselves into an unnecessary box that we can break out of at any time. We just need to be aware of it! Yes! Journaling Prompt: What box (creative or otherwise) have you been putting yourself in? Are you bored? Frustrated? Stuck? What step can you make to create change that can make a difference for you? Brainstorm in your journal what you would like to do instead. Take courage and break out of that box! I wish you well in your Beginning! What Will You Resurrect Today?
I'm Having FUN creating my new video series, Walk & Chat with Dawn, where I share behind the scenes what I've been up to and share reflections on what I'm learning in the process of my creativity while walking outdoors enjoying the weather while you come along with me!
Topics: Happy Easter, my bullet journal prep for April, our stray cat delight, watching an inspiring video, and I share a journaling prompt for your further reflection! Do join me and if you have as much fun as I do, please like the video and leave a comment! I appreciate your being part of my creative community here at Refresh with Dawn Herring. Have yourself a delightful day and the Very Best of Beginnings! You're My Inspiration: Art Journal Update
Hello my friends and welcome back to Beginnings! I've been doing something that I haven't done in a long time. I'm going for walks and taking you with me! Yep! I've started a new series called Walk & Chat with Dawn, and I'm sharing one of these videos in this post in case you haven't seen this one already and/or if you aren't subsctibed to my YouTube Channel....
Today I start with a chat about the weather and then I share about how you, my viewers, are inspiring me and I share some video of my art journal spread progress plus more! So, do join me! And you're welcome to share either on YouTube or here in the comments what is inspiring you and what Small Step you're taking toward the things you want to be doing! I'd love to hear from you and Celebrate with You! Thanks for watching, subscribing and giving my video a thumbs up and leaving a comment if you're thus inclined! I appreciate your support and interest in what I have to share as an artist and creative; having you in community just makes it more fun, satisfying and meaningful to me. Journaling Prompt: Make a list of what is inspiring you right now. What small step can you take to make a move in the direction where your heart is calling you? How can you support yourself in that way? I wish you a delightful day and the very Best of Beginnings! My Eagle's ViewMy Dad, Danny Bel-Tempo, loved eagles. He loved how majestic they were and appreciated their beauty. So much so, that back in 1989, I did a pen and ink stippled rendering of one for him for a Christmas Gift. He was thrilled when he received it. His remark was "Excellent." I recently came upon this photo as I was going through some older snapshots I took in my early years. This one was the year I married.
My father appreciated the effort I put in to creating such a piece of work that would touch his heart. I could feel how much it meant to him upon the receiving. He always told me how proud he was of me; it still rings true even with his passing over a year ago. I'm glad I have these images to remember such profound moments from our past together. Well, an Eagle's View comes in handy when we need it most. Sometimes life gets complicated, and an eagle's view can help us see the bigger picture; maybe that's why Dad loved eagles so much, so he wouldn't get mired in the details. Although he was very detail oriented, from the way he dressed to how his surroundings worked for him. He liked everything "just so." I feel that way about my art. I want what I create to be "just so." And sometimes it takes change to make that happen, especially when I've been doing something the same way for a long period of time. And when I get that Eagle's View, I can see and feel where an internal shift is taking place. And I usually have an idea of where I want to go; most times, it involves a challenge of sorts, growing my skill set to get to this new place I see and desire to reach, so I can get that strong sense of satisfaction with what I create. I must remind myself to Go Gentle, and take it one step at a time. I'm not looking for perfection but an up-leveling of sorts. I'm always looking to improve my craft, knowing it's time for a change, when what I've been doing is no longer satisfying me. As an artist, I must trust my instincts, knowing that where I want to go will open up to me; it's just a matter of crossing the threshold with confidence, the same confidence my father instilled in me by being so supportive and affirming in my journey as a young artist, only now, with many more decades of experience to support my growth as a creative. So here I am ready to embrace change and see where it takes me and enjoy the eagle's view every step of the way. Journaling Prompt: When was the last time you needed to have a birds'e eye view of your current circumstances in order to solve a problem? How did it help you determine your next steps? Is there a situation where a higher perspective might help you see things more clearly so you know what to do going forward? Be patient and gentle with yourself as you go. Thank you for being on this journey with me; I appreciate your interest and your desire to know what I have to share. It makes a difference to have you on life's path as we journey together as the creative people we are in community! You're welcome to share below when an Eagle's View has helped you in your next steps! I wish you the very Best of Beginnings! Leaping into Illustraton Pic of the Week!Hello and welcome back to Beginnings! This post makes me smile since I am featuring my Illustration Pic of the Week called Leap Day! Yay! I had so much fun with this one, showing me Leaping for JOY with the extra day we had this year on February 29th! I was wearing a crew neck sweater with a fun colorful scarf. I also enjoyed creating the polka dot pattern in the word DAY, bringing some whimsy and FUN to Leap Day!
Did you celebrate Leap Day this year? I enjoyed creating this illustration as a way to honor an experience that only comes around every 4 years. Why not, right? This leads me to ask myself and you as well: What are we leaping into right now? What is exciting us about our days, our work, our self discovery? Or perhaps we can look at where we've lost our zest for something we've been doing and how we can get it back! Sometimes we end up creating boxes for ourselves which makes it very hard to LEAP into much of anything. So break open that box that may be holding you back and see what you decide to Leap into next! Journaling Prompt: Is there an area of your life where you feel "Boxed In?" What change do you think would make all the difference so you can feel excited about it again? What do you desire to Leap Into? Do you feel confident about it or a little reserved? Detail how you feel and why in your journal. Happy Leaping! Note: I only had 6 illustrations to choose from this week since, much to my surprise and amazement, I did not create a journal entry on Wednesday, March 6, 2024. Did it feel odd? Sure. But I got right back to it the next morning! It's ok to take a break when you need it for whatever reason. Thank you for your interest in my illustrations and reflections; I trust the journaling prompt will give you interesting and insightful food for thought. You have yourself a delightful day and I wish you the Very Best of Beginnings! My Illustration That Was Eye OpeningWelcome back to Beginnings! This week, I am choosing to share the more Vulnerable Side of my Illustration Practice for my Illustration Pic of the Week. The title of this one is Confusion, and it illustrates how we can sometimes put ourselves in a box of societal expectation with a topic that is very personal. And when we allow that to determine the decisions we make, it can create an incongruence that doesn't align with what our heart is telling us. This happened to me recently and it created an unexpected heaviness that was hard to shake; but once I recognized the box I had put myself in, I was able to relieve myself of the Confusion it caused. Confusion has an energy that can be unnerving, undermining your confidence, especially when making decisions, whether small or large. When we recognize that the elements that create an incongruency are not coming from within but from without, we can get really honest with ourselves about why we are allowing these elements to have such a direct impact on how we feel. Letting go of those societal expectations and instead, embracing what our own hearts are telling us is an act of courage, but it also affirms who we are on the inside. And that is necessary for moving forward with confidence. May we stay aligned with what our hearts speak, knowing it's the Best path for Beginnings. Journaling Prompt: Describe a time when you struggled with making a decision based on other's opinions. How did that make you feel? What one step of courage did you take to align with what your heart was telling you? Affirm yourself with an empowering heart message of support and love going forward. Thank you so much for being a part of my creative and spiritual journey with me; you motivate me to continue to share snippets of my life with you which is an essential part of our community here at Refresh with Dawn Herring: Where Beginnings Are Celebrated! And I celebrate with you as you follow your heart! (And what a perfect way to end February on this Leap Day of 2024!) I wish you the Very Best of Beginnings! |
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AuthorDawn Herrings is an Artist, Illustrator, Aspiring Musician, and Avid Journal Keeper. She enjoys spending time writing songs, composing for the piano, playing with all kinds of art media, including colored pencils for illustrating, exploring design and textures, having fun creating spreads in her art journal and writing about her day, her dreams and her vision in her journals. Dawn is also Office Manager and partner in business with her husband, Bill, of 33 years. Archives
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