Welcome back to The Way I See It! I’m excited to share with you the premiere episode of The Way I See It Podcast titled, Three Keys to Aligned Living.
In this episode I share with you my viewpoint on Awareness, Attitude and Intuition and how important they are for me to live my most aligned and satisfying life.
You’re welcome to listen or you can read the transcript below which includes the journaling prompt I offer for further action and reflection on the topic.
Thanks so much for listening/reading and remember that The Way YOU See It Matters. <3
In this first episode of The Way I See It, I would like to share what I consider the Three Keys to Aligned Living, how they correlate with each other, and how, without them, we simply live on auto pilot with no sense of direction or purpose.
The first key for me is Awareness. Awareness can cover a wide range of experience, first starting with the 5 senses, but it also involves emotion, whether you’re responding to inner thoughts and feelings or observing what’s around you. When you are fully aware, you are Present. You’re tuned in. Your senses come alive and how you respond to what you are perceiving correlates to the next Key to Aligned Living: Attitude.
We all respond to what we observe, whether inside or outside of us. This is where, when we are Aware, we have to make a choice about how we will process what we are observing, whether it be through a negative or positive lens.
When I observe something, how I process what I observe is going to directly impact not only The Way I See It, but how I respond to what I see. Most times, there is an action to take based on what we observe. That action will directly correlate with the attitude we choose to take on.
When I observe, I must discern whether or not I am responding with gratitude for what I see (and feel). I know I have to make a choice to be positive.
Now there are things in my environment that are easy to respond to with gratitude, such as natural beauty, something surprising that makes me laugh or smile, or something that initiates a creative response in me like observing art or listening to music, especially when I’m inspired.
The things that derive a more negative response, such as when what I observe leaves me feeling vulnerable or misunderstood, I must choose the attitude from which I see.
This is when the Third Key of Aligned Living comes into play: Intuition. Of course, I may feel it beforehand and just not recognize it for what it is. And I am grateful when it happens spontaneously. I see Intuition as a Gift of the Heart, a GPS of the soul, if you will.
When I intentionally tune in to my Intuition, my inner wisdom that guides me in the path that my Knowing shows me, It can help to lead me into a better attitude when I struggle to stay aligned.
My Intuition tells me when I need to put up proper boundaries, when I need to simplify something that is stressing me, when I need to spend more time doing something uplifting, like playing my piano, or dabbling in my art journal. It also informs me when my body is in need of aligning.
When we start from a place of Awareness, it is easier to recognize that attitude from which we perceive what we observe. When we align our attitude in such a way that brings us peace, we will then begin to pick up on those Intuitive signs that tell us, Go That Way, or Do This. Our decision making becomes more simplified which leads us directly into more Aligned Living.
So the Key here is to choose to be more aware, more present, as much as possible, so we can be empowered as we choose to see things from a centered knowing light, that lifts the veil of illusion and helps us see Truth for what it really is.
My aim for you today is to encourage you to be more aware, to be empowered through an aligned attitude and to live so intuitively, that your joy and peace are full.
Here’s a journaling prompt for you: Begin to note times when you are more aware and how you feel about that awareness. Simply Observe and Note. Or draw what you are aware of and how you feel afterwards.
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I'm Dawn Herring. Here is a space where I share The Way I See It from my many Life Lenses of Art, Music, Journal Keeping, Autism, Mental Health, being Full Time Grandma of Special Needs Grandson, and many other POVs that are relevant and helpful. Prepare for a full spectrum of experience, with an invitation for you to share your POV because The Way You See It Matters too.