REFRESH WITH DAWN HERRING: WHERE IT'S TIME TO PLAY!
  • A TIME TO PLAY!
  • About Me
  • ART
    • Dawn's Art Demo Videos
  • MUSIC
    • Dawn's Spiritual Music Videos
  • JOURNAL KEEPING
    • The Art of Journaling Videos
    • The Art of Journaling Toolbox
    • The Art of Journaling Prompt Play Book
  • FUN WITH FASHION
  • Blog Hub
    • A TIME TO PLAY
    • Going Gentle
    • Beginnings
    • THE WAY I SEE IT
    • The Sweet Spot
    • Refresh Daily Blog >
      • Your Authentic Refreshment Blog
  • The CAT's Meow!
  • Inspiring Resources
    • Walk & Chat with Dawn
    • The Way I See It Podcast
    • My Favorite Sweet Spots
    • Keepin' It Sweet Show
Picture
Refresh with Dawn Herring Survey:
Where the Creative Spirit Comes to Life.

​(Dawn thanks you for your feedback!)
Create Positive Change That Leads to Personal Empowerment!
*Subscribe to Refresh Daily Blog
*Join our #JournalChat Live Facebook Group
*Join our NEW Your Life Refreshed! Private Facebook Group
*Submit a blog post for Dawn's #JournalChat Live
O​PEN HOUSE featuring the topic, Your Journaling: The Greatest Relevance

*Find Inspiration for your next journal entry with a Journaling Prompt
*View My Intuitive Watercolor Paintings at Dawn Herring Collection Art Gallery
*Connect with me on Social Media at 
Your Refreshment Connection
*Activate Your Creative Center with Your Life Refreshed!



Please Note: Refresh Journal has Retired and is no longer available. 

I am excited to share with you a recent Creative Living with Jamie Podcast with host Jamie Ridler of Jamie Ridler Studios which features my Creative Living Tip as well as some great guidelines with how to handle too many creative classes. Thanks, Jamie! 
Picture

Join us on our #JournalChat Live Facebook Group 
for great Journaling content and conversation!

*************

New at Refresh with Dawn Herring!
Your Life Refreshed! Private Facebook Group!

​

Don't Forget to Refresh Yourself!
Refreshment is paramount to well being. What is refreshment, you ask? Doing something that recharges your battery, adds to your positive energy, which inspires you to creative positive change that leads to personal empowerment. 

It's so easy to live on auto-pilot with how busy we are every day, doing our duties and never stopping to recharge and re-energize; thus, we become drained and depleted.

This is why refreshment becomes essential to how we view our life, our relationships, our work, and our world.

Whether you go out for a walk or hike, listen to your favorite music, sing a song, write a poem, create a collage, paint a picture, write a journal entry, or spend time in prayer/meditation, this time is for YOU.

When it comes to taking time for yourself, it's easy to fall into the guilt trap, thinking there is something else that needs doing before you do for yourself.

But refreshment can make all the difference in your outlook, your attitude, and your energy.

That's why I recommend guilt-free refreshment every day to inspire, to enable, to give purpose, and to live so you can more easily and more effectively make your positive mark in your family and in the world.

So, won't you take some time to refresh yourself today? And do drop me a note at [email protected] to let me know how your refreshment has changed your life, one day at a time.

Be refreshed,

Dawn Herring
Your Creative and Social Media Strategy Consultant
Director of Social Media Marketing and SEO for Bill's Quality Electric, LLC
Host of #JournalChat Live for all things journaling on Social Media
JournalWriter Freelance
Author of The Birthday Wall: Create a Collage to Celebrate Your Child



****

Disclaimer: I do not own the linked content on the journaling resource pages (journaling prompts,  Journaling Benefits for Lifestyle/Health, Journaling for Writers, Journaling for Parents/Kids/Students, Journaling Resources: Books, Interviews, Reviews, and Dawn's #JournalChat Favorites; they are freely available on the web. However, all other content is mine and is copyrighted to this website. Please do not use this copyrighted content without contacting me directly. 
Linda Joy Myers of NAMW interviews me!
JournalTalk Podcast: Nathan Ohren interviews me!
Proudly powered by Weebly
  • A TIME TO PLAY!
  • About Me
  • ART
    • Dawn's Art Demo Videos
  • MUSIC
    • Dawn's Spiritual Music Videos
  • JOURNAL KEEPING
    • The Art of Journaling Videos
    • The Art of Journaling Toolbox
    • The Art of Journaling Prompt Play Book
  • FUN WITH FASHION
  • Blog Hub
    • A TIME TO PLAY
    • Going Gentle
    • Beginnings
    • THE WAY I SEE IT
    • The Sweet Spot
    • Refresh Daily Blog >
      • Your Authentic Refreshment Blog
  • The CAT's Meow!
  • Inspiring Resources
    • Walk & Chat with Dawn
    • The Way I See It Podcast
    • My Favorite Sweet Spots
    • Keepin' It Sweet Show